19 Aug 2022 - 07:56
Category Training
tags: goals focus jump rope
Make them more and more specific to your needs and what you need to get out of this life
And not to let them drift away and become irrelevant, because the more you do that, the more you will forget who you are and what you believe in. I don't see anything different in myself. I have goals and I have love life. Both are important and both need to be at work for me to get things out of my life.
As a personal development coach and trainer, I tell you to get into the habit of taking action and doing it in the most effective and efficient way possible. If that means learning how to jump rope , start to learn it and improving it. Start to look for different techniques. This is an excellent way to develop a life you love, because you'll be able to jump from point A to point B in a much more efficient and effective way. There is a freedom in all that. I see a lot of people on Twitter that think there are some "secret" techniques, some "secret" secret methods, some "secret" secret ways to become more effective or succeed in life.
🤶🏿
🥦
🧜🏽♀️
They use that as an excuse to keep doing the same old thing, rather than actually change their technique. It is possible to be more effective than this by changing your attitude, your focus and your mindset, and you can do that by changing your workouts, which is really the most important thing. Remember, it's never too late, never too late for you to get what you want in life!